Don't Let Pain Control Your Life-Make an Appointment Today.

About us

About Us

Haven Physical Therapy is headed by Matthew Cascioli, PT, a licensed Physical Therapist with over 20 years of training and practicing in the field.  Haven Physical Therapy was started in White Plains in 2013 and has since expanded with locations in Cortland Manor and Mahopac, NY.

Our team of highly trained professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetic & postural habits, emotional connections and patterns that are held in your muscles.

Mr. Cascioli and the Haven Physical Therapy team have helped thousands of patients reach their goals of being pain-free.  In the process, he has helped them regain movement, mobility, and their lives back.  They have been able to return to work, playing with their kids, improved their performance on the sports field and countless other achievements.

Give us a call today to see what we can do for you.

Our Vision

In 2013, Haven Physical Therapy was opened to provide outstanding physical therapy services to the people of the Hudson Valley.  The goal is to offer relief of pain while working to correct the cause of the condition so that you can be pain-free and healthy again.

Being hurt or in pain can control your life. It becomes a source of worry, stress and can be debilitating. Pain keeps you from the lifestyle you are used to. Pain can make simple tasks such as picking something up, lifting groceries, playing with your children or doing household chores seem difficult. It can also prevent you from participating in your favorite sport, being productive at work or keep you from your work altogether.

At Haven Physical Therapy, we rehabilitate individuals of all ages with musculoskeletal, neuromuscular, and cardiopulmonary dysfunction or illness.  It is our responsibility to be a positive and resourceful healthcare provider to our clients. We educate and assist individuals in achieving their personal goals while Innovating and implementing the best patient care service possible.

Haven Physical Therapy has licensed physical therapists who are certified specialists in the areas of sports, orthopedic, geriatric, and neurologic physical therapy.  Our staff is among the most educated therapists in the country.

We're Providing Collateral.

Physical therapy is a healthcare specialty that includes the evaluation, assessment, and treatment of individuals with limitations in functional mobility. Physical therapy services at Haven Physical Therapy are provided by physical therapists, who are professionals licensed by the state of New York. All of our Physical Therapists (or PTs, as they are commonly called) have a master’s degree or a clinical doctorate degree from an accredited institution and have sat for and passed the licensing exam.

Your Therapy Team

Matthew Cascioli PT, Haven Physical THerpay

Matthew Cascioli PT

Physical Therapist and CEO

Matthew has over 20 years of experience working in physical therapy, rehabilitation, and sports medicine treating high school, collegiate, and professional athletes.

  • Bachelor of Science, Pace University
  • Master of Physical Therapy, Chapman University
  • Former Certified Instructor, Progressive Fighting Systems
  • Competitive Martial Artist & Hockey Player
  • Certified International Police Surgeon
  • FMS Certified
  • Fitness counselor Boy Scouts of America
  • Certified Tsunami Bar Specialist
  • NYAWA Certified Instructor – Physical Therapy, Fitness and Performance Coach 2014-present
  • APTA Active Member
Samantha Couto-Haven Physical Therapy

Samantha Couto

Office Administrator

Sam is here to help you with any questions you may have.  She’s your go to for your next appointment, insurance/billing issues and anything else you may need.


Jesse Main

Physical Therapy Technician

Jesse will help you along your journey and plays a huge part in you attaining your goals.

Customer testimonials


Just wanted to say thanks for yesterday – the pep talk really helped – he has been rather down about the whole thing (which happens from time to time) for the last few days and he was much more positive after your encouraging words – so thanks – that was above and beyond!

Mary Jane R.- Yorktown, NY


My physical therapist is excellent! The whole office is very friendly and helpful. Physio is absolutely outstanding. Thank you very much for your great, attentive service…

Bob F. White Plains, NY

Group of people performing tree-pose yoga exercise in the fitness studio

I tore my meniscus and had pain with every step for years.  I worked with Haven Physical Therapy because I wanted to run an obstacle course.  Within 2 months I ran my first 5k obstacle course “pain free”.  Thank You.

Jake C.- Mahopac, NY

Our partners

Massio Machado
Matteo BJJ
Elevate Yogo